Virtual Health and Wellness

woman doing yoga
Missing group fitness classes or going to the gym? Here are some ways to stay fit at home with live and on demand virtual classes. 

Outdoor Program

Stay connected with the ¶¶Òõ¶ÌÊÓƵ outdoor community!   The Outdoor Program will be offering weekly updates, resources, stories and virtual events. Find out more by visiting the Outdoor Program website.


FitWell

FitWell Virtual Classes are taught by Rec Center instructors and add variety, community and connection to your day.


More opportunities for your health

Health Promotion provideds additional health resources, like info on illness prevention, cold care, healthy sleep and more.

Follow  for live-streamed daily workouts several times a day.

Is yoga more your thing?  hosts on demand classes to keep up your practice from the comfort of your living room.

Colorado fitness professional Alex Vaughan offers live dance classes on YouTube through  or learn a routine for a specific song from the previously recorded videos.