Student transitions
Making friends may feel more difficult than it used to be. Here are some tips that can help you make new college connections.
Do you have goals you’d like to accomplish this year? Here are a few tips and tricks to help you set up successful goals for 2024.
When making fast friends or join a particular group, we may find ourselves in uncomfortable or dangerous situations. Here are four things everyone should know about hazing.
College is a great time to learn about your health and set yourself up for long-term success. Check out this comprehensive checklist of activities to help you thrive in college and beyond.
One of the best things about college is that you have access to a ton of free resources, activities and support. Be sure to take advantage of these free wellness activities before you graduate.
It can be hard to know what self-care is supposed to look like. Here are some ways to tell if your self-care plan is actually working for you (and what to do if it’s not).
Whether you're looking to improve your finances, relationships, mental health or well-being, here are some free apps to try this year.
The start of a new semester can be exciting and challenging. Here are a few questions to ask yourself to help you understand your relationship with self-care, what works for you right now and where to go from here.
Our habits can affect our attitudes, decisions, behaviors and overall health. Here are three ways you can create lasting habits this semester.
Living with roommates is a normal part of college and young adulthood. Here are some tips to help you have a more successful roommate experience, whether you’re living on or off campus.